self love coaching

elevate your relationship with yourself


stop settling for

less than you deserve


first & foremost





you're not alone babe

I know what it's like to feel like you are not good enough...

In a world where "perfect" aesthetics are praised, everyone freely voices their opinion of you, and a long to do list of things to attend to, it's easy to convince yourself that you aren't enough. That you aren't pretty enough, smart enough, funny enough, capable enough or worthy of having the healthy loving relationship of your dreams with yourself. This heavy feeling of self-doubt makes you feel insecure, self-conscious and battle-like. But it doesn't have to be this way. You can feel at peace with where you are in your journey, love yourself and become confident in who you are. You just need to take the first step to get there.

change doesn't have
to be complicated.

Want to know the 5 habits making you feel insecure?

enter your email below for a quick-start to feeling more confident.

Your best self isn't out of reach.

if you can see her, you can be her! imagine if you could finally...

Find confidence

Feel self-assured and appreciate your abilities and qualities. You'll trust that whatever actions you are taking, they are the best actions for you to take.

Fall deeply in love

Develop strong affection, compassion, and empathy for yourself. You'll be empowered to commit and connect to the most important relationship in life-the one with yourself.

Understand Yourself

Become sympathetically aware of who you inherently are. You'll unearth numerous layers of what makes you, YOU.

Let Go

Accept yourself in your totality-the good and the bad, your strengths and your weaknesses, your flaws and your assets. You'll surrender to your inherent nature and embrace yourself without judgment.

"...i value myself and the life i have now..."

Before working with Elena, I cared too much about other people's opinions of me. Seeing myself from this lens, I saw a person I didn't want to be. Elena's services helped me dig deeper into how I was feeling about myself. I learned so much about myself that I never even realized before working with her! My relationship with myself is now positive and tranquil. Investing in her coaching program has changed my life and the way I view myself.

- Angela, age 24

Meet Elena

your self-love coach.

Self-love used to be a fairy tale concept that I thought only existed in romantic comedies. In my adolescent age, I had accumulated layers of insecurity issues that threatened the vision of the woman I wanted to be-

the woman I wanted my daughter to look up to.


The woman I envisioned was confident! She was self-assured in her inherent talents, gifts and beauty. She didn't compare herself to others or worry about what other people thought about her. She knew her worth. She knew her relationship with herself with sacred.


But there was a huge gap between the confident woman I envisioned and the insecure girl I saw in the mirror...


I knew that if I didn't prioritize my relationship with myself, that my daughter would fall prey to the same struggles of self-doubt, insecurities and worrying about other people's opinions of herself-the vicious cycle would continue unless I took action...


I've dedicated my life to finding holistic effective practices to help women elevate their relationship with themselves so they too can stop settling for less than they deserve and demand the BEST for themselves!




Because first and foremost, we are our greatest, fiercest and most essential love. In order to nurture the next generation of empowered & self-assured women, we need to lead by example!

lead with

From feeling like an insecure girl to a confident woman.

Insecurities force you to feel small. Insecurities force you to view your physical beauty as value, to demand attention, to disrespect your body and to prioritize superficial qualities.

This leaves us feeling weak and inadequate.


Confident women on the other hand are different. These women cherish their body as a sacred temple. They are transparent, firm, and forthcoming about what they want (even if that makes other people feel uncomfortable).


A confident woman knows her worth and demands the best for herself!

I help women just like YOU, make this transformation with ease, grace and elegance.

The Signature process

Book your initial
'I'm Worthy Of More'

During this FREE 20 minute discovery call, we'll chat about your personal wellness goals and how my self-love coaching programs affirm your value, empower you to demand the best for yourself, and lead you to loving yourself from

the inside-out.

Choose your
coaching program

Philautia Coaching honors each woman and their journey individually. There are a variety of coaching services to meet you exactly where you are (no matter the budget/time). Together, we'll determine the best next steps for you to take!

Take empowered action
throughout the program

After you commit to yourself, you will be challenged to take empowered action. I'll be guiding you every step of the way. The actions you take help transform you into the confident self-loving woman of your dreams.

Celebrate your

Step into love! No matter the program, committing to yourself and prioritizing your relationship with yourself is no simple task. This is the point where we celebrate your transformation from not feeling good enough, to knowing you are more than enough!

On The Blog


Want to know the 5 habits making you feel insecure?

enter your email below for a quick-start to feeling more confident.